Wellness AdviceApril 25, 2024 Four Ways to Relax in 15 Minutes or Less local yogi Amanda Polden talks quick tips to find your zen
Community Orgs Wellness ServicesApril 25, 2024 FOCUS ON THE POSITIVE: Mental Health Program Free for Those in Need UW Extension tackles stress head-on via free online program
Thoughts WellnessApril 24, 2024 Eight Areas to Remember When Creating a Self-Care Regimen finding balance means focusing on core aspects of life
Expansion WellnessApril 20, 2024 Uplift Counseling to Expand Offerings, Open Healing Center in E.C. now offering night therapy, reduced cost therapy, and Elevate Health Collective
WellnessApril 19, 2024 GENUINE CARING: Genuine Way Family Therapy Karah Gonstead of Genuine Way Family Therapy focuses on mental health for mothers, tweens, teens, and young adults
Podcasts Wellness Ep 24: Emergency Preparedness Later In Life Guest Joe Kalscheur discusses how planning for emergencies might look different for individuals with disabilities or people 50 and older. April 19, 2024
Wellness ServicesApril 19, 2024 ONCOLOGY MASSAGE: A Look Inside A Business Dedicated to Support & Care Paradise Massage, LLC, is spreading the word and changing the conversation around cancer treatment through massage
Opening Up WellnessApril 18, 2024 Mpire Exclusive Plants Roots in Downtown Eau Claire soft launch of exclusive hemp products now available, grand opening slated for April 20
Opening Up WellnessApril 18, 2024 CENTERING YOUR HEALTH: Central Health LLC Dr. Lucas Emmerich at Central Health LLC uses structural chiropractic care to address pain
Podcasts Wellness Ep 23: Benefits of Humor and Laughter as We Age Guest Tom Kidd discusses the physical and psychological benefits of finding humor in life—something that might not come as easy for some as we age. March 8, 2024
Wellness Community OrgsMarch 7, 2024 PART OF THE CIRCLE: Grief Circle Aims to Put Participants on Path to Healing six-week group is a space for bereaved to talk about losing someone they love
Recreation Wellness For KidsFebruary 23, 2024 Scholarship Program Helps Dunn County Kids With Diabetes Attend Summer Camp the CBJ Kids to Camp Scholarship honors Cammie B. Johnson
Podcasts Wellness Ep 22: Experiencing Joy with Dementia Guest Susan McFadden discusses how people with dementia and their loved ones can still experience joy with a bit of creativity and a shift in mindset. February 6, 2024
Wellness ThinkpiecesJanuary 25, 2024 CBD SCENE: Empowering Health Through Plant Medicine cannabis proponent says restrictive laws hurt economy and keep remedies from those who need them
Entrepreneurship Wellness RecreationJanuary 12, 2024 SWEAT IT OUT: Get In On the Sauna Action two sauna businesses have brought the steamy buzz to the Chippewa Valley
Podcasts Wellness Ep 21: Friendships as We Age Guests Geri and Tamara discuss how having and maintaining strong friendships as we age not only impacts the quality of life, but enhances it January 4, 2024
Wellness HolidaysDecember 30, 2023 New Year, New You Can Be Diet-Free losing weight shouldn’t mean following a fad diet
Recreation WellnessDecember 28, 2023 The Big Beautiful Gym Grid 2024 a compact guide to what gyms in the Chippewa Valley can offer you
Entrepreneurship WellnessDecember 22, 2023 NEW LOOK, MORE WELLNESS: New Owners Expand Services at Luminary Wellness Aaron and Tayler Foster have added new services after purchasing business
Opening Up WellnessDecember 18, 2023 STRONG FROM THE INSIDE, OUT: StrongSoul to Open in New Year cycling, sculpt, and yoga join under one roof at soon-to-open Eau Claire fitness center
Best of Menomonie Volume One's guide to the gem on the Red Cedar. Presented by Westconsin Credit Union, Explore Menomonie and UW-Stout.
Best of Chippewa Falls Volume One's guide to the riverside city. Presented by Mason Companies and Northwestern Bank